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Lifeguard Uniform and Equipment Requirements

Lifeguard Uniform and Equipment Requirements

lifeguard uniforms, rescue equipment, original watermen, stay salty, earn your salt, lifeguard gear, earn your saltLifeguard Uniform Requirements

Lifeguard uniform requirements are basically the same throughout the world, men’s lifeguard board shorts, women’s lifeguard swimsuits and t-shirts printed with the words Lifeguard or guard. Board short lengths are designated by each lifeguard agency. Long board shorts can hinder leg movement and interfere with rescues. Lifeguard apparel should always be made from rash free material, lifeguard board shorts should have oversized closure pockets with a locking loop and drain holes that allow the water to get out instead of weigh you down. Men’s lifeguard boardshorts should not drag or stick to your legs when wet. Women’s lifeguard swimsuits must stay up on the shoulders and their bottoms should stay on through different size surf. Neither should fade from the sun or pool chemicals.

Easily Identifiable

Clearly distinguishable and visible lifeguard uniforms are a must. Lifeguard uniform conformity, stops confusion and can help save lives. When agencies fail to require matching uniforms and let the lifeguard choose what to wear, then lifeguard visibility and identification becomes almost impossible especially when a high volume of people are present. Large facilities can have hundreds of patrons in the water at the same time. This means teams of lifeguards, working together must be able to spot their partners quickly in and out of the water. Lifeguard uniforms tie the agencies together and instill respect for the guards.

Colors

Lifeguard uniform colors in the past have consisted of mostly red or navy with white labeling. Today agencies stick with traditional colors and others pick out uniform colors that match the theme of their park or their particular branding.

Beaches and water parks that don’t have identical lifeguard uniforms have been sued when patrons were unable to find a guard when needed.

 Lifeguard Equipment Requirements

Rescue Cans should be the best in the industry; beware of imitations! The Marine Rescue Patrol Can was developed by L.A. County Chief Lifeguard Bob Burnside over 30 years ago.  Marine Rescue Patrol Cans are made with the thickest wall construction on the market and have a heavy nylon shoulder rescue strap attached to a nylon line.

The lifeguard rescue can or sometimes called rescue tube is the most used piece of rescue equipment in the world. It is used by lifeguards at most pools, waterparks, oceans, lakes and rivers. Well made rescue tubes are made from Ensolite foam with heavy vinyl covering. Rescue tubes made with tapered ends provide comfort and help to reduce drag. Rescue tubes can support both the victim and rescuers weight during the rescue. They are the preferred choice of the American Red Cross and are used by lifeguard training agencies around the world.

Lifeguard rescue fins help with long distance rescues or battling strong rip currents. Lifeguard rescue fins are designed to propel you through the water with minimal effort.

Lifeguard rescue fins like Da Fins are used for jetty rescues and rock hopping, due to their smaller size. All lifeguard fins must float so that they will wash into shore if lost in the water.

Lifeguard rescue fin the Duck feet fins are also highly acclaimed and are the #1 choice by Navy.

Lifeguard backboards are used by lifeguards to secure and transport physically injured victims. A popular choice by agencies is the Watermen Pediatric Spineboard. The polyethylene shell of this spineboard is heavy duty and x-ray translucent, so moving the injured victim from board to bed for x-rays is not necessary.

 Sun Protection

Though not required lifeguards should use sun protection. Solrx a great sunscreen that stays on all day and will not run into your eyes.

Lifeguard rashguards provide an extra layer of SPF 50 protection from the sun and also provides warmth.

Skin cancer of the ears is becoming a growing dilemma. Broad brimmed hats like the La Palapa Hat a straw hat, works great and was originated in the 1960’s by California beach lifeguards. The wide rim covers and protects the ears.

Tonga hats are also a wide brimmed hat that is the most popular hat used by lifeguard agencies in California.

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Why Lifeguard Uniforms are the Color they are, and how that’s Changing

Why Lifeguard Uniforms are the Color they are, and how that’s Changing

lifeguard uniforms, watermen gear, original watermen suits, boardshorts, earn your salt, stay salty, original watermenErgonomics is a fancy word for scientific studies conducted to understand the interactions of humans and other elements of a system. The ergonomics study done recently for lifeguard personnel questioned what color uniform (boardshorts or swim suits) lifeguards or other first responders should wear to be noticed in a crowd.

In 2009 the study declared that fluorescent colors, including yellow-green and orange, are easiest to spot in daylight and lime shades easiest to see in low lighting. So should all lifeguards and first responders wear fluorescent colors to be easily recognized in crowd?

 Florescent Lifeguard Uniforms

Do the traditional color lifeguard boardshorts or Lifeguard swimming suits standout enough to gather attention and demand control when needed?  In the early 70’s a lifeguard ad promoted a new trend of florescent bright as the sun orange, yellow and lime lifeguard trunks. The lifeguard agency tried it for a year and returned to standard red shorts because no one associated the florescent lifeguard apparel with true first responders.  The U.S. Fire Administration replaced red fire trucks and beach emergency vehicles with lime-yellow fire vehicles with white upper cabs. This action, even though the vehicles could be seen better, started trouble because people in the community did not associate the color lime with fire trucks or the yellow-green vehicles as emergency vehicles. A battle began between the community and fire department. The community ordered an ergonomic study which confirmed that fluorescent yellow-green and orange greatly increased vehicle visibility, but the report also concluded that the public did not associate the emergency vehicles with the new colors and recommended that public association was more important than paint color.

 Do Lifeguard Uniforms Matter?

In the early years of lifeguarding, fishermen were recruited to be lifeguards. Each morning after going fishing in the morning the fishermen wearing their fishing clothes became lifeguards and used their boats as lifesaving devises. The fishermen encountered several problems as they tried to help the distressed swimmers. They struggled to control their small boats in windswept choppy waters and getting the swimmer into the boat was a difficult problem. But the biggest problem was that the general public didn’t respect the fishermen and called them a nuisance. It was so bad that when a distressed swimmer was in trouble they refused help from the fishermen until they passed out in the water. The fishermen lifeguards went to the lifeguard board with their dilemma. The counsels’ answer to the problem was to give them a lifeguard uniform, which seemed to resolve the respect problem.

A state beach in Florida received a complaint letter from a mother stating the trouble she had while at the beach with her kids. One of her children had drifted out to far into the water and she tried to find a lifeguard in the crowd. No lifeguard was to be found, no uniformed lifeguards were anywhere to be seen. Her child was pulled back to shore by an onlooker. The beach supervisor replied he was sorry the mother could not find a lifeguard, but it was their policy to let the lifeguards pick out their own swimwear, so as it turned out the female lifeguard was mixed in with the 100’s of people on the beach.

 Introducing the Yellow Lifeguard Uniform

Colors play an important part in our daily lives.  Colors evoke feelings, emotions, memories and provide warnings of potential hazards and dangers. But are the colors particularly important, or is it more important having a lifeguard uniform that is distinctive and the same throughout the respective areas?  All lifeguards at any facility, beach, or recreation area should wear corresponding uniforms. Lifeguard uniforms give the appearance they are rescue ready, and give the look of authority, making them easy to identify by visitors. Lifeguards must stand out and be easily recognizable in huge crowds. Aquatic facilities and Waterparks have increased in size and numbers. Waterparks can span as much as 35 or more acres and can support staff of 250 or more.  Red, blue, and black lifeguard uniforms may no longer have a place in these aquatic facilities. Florescent safety yellow for lifeguard uniforms has benefits that support everything from lifeguard safety to guest satisfaction. Safety yellow lifeguard uniforms do have advantages over the present-day uniforms because florescent safety yellow allows lifeguards to be seen across the large facilities. More important it helps lifeguards find their closest teammate for support when they need it.  Red, navy, and black have been the lifeguard uniform colors of choice, but as the industry and profession moves forward, someone will still have to answer the question, should lifeguards wear red anymore?

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So, You Want to Be a Lifeguard? Certification and Testing

So, You Want to Be a Lifeguard? Certification and Testing

lifeguard equipment, watermen gear, original watermen,  lifeguard gear, lifeguard trainingCalifornia’s beautiful State Parks encompass over 900 miles of ocean coastlines plus thousands of miles of reservoir, lake and river shorelines. Thousands of lifeguards protect these water sources, to ensure the safety of the 50 million people, that travel to these parks each year. California’s State Parks employ around 600 seasonal lifeguards each summer. And each of these lifeguards have completed lifeguard training, certification and testing programs. Note: These programs are not swim classes, they can be seriously physically and mentally challenging.

 Understanding What Type of Lifeguard, You Want to Be

Lifeguard training is job specific, that said there are the following:

  • Pool Lifeguards – are responsible for public and private pools
  • Aquatic Attraction Lifeguards – watch over waterparks or pools that offer attractions, and a have a maximum water depth of 5 feet or less.
  • Waterfront Lifeguards – prevent and respond to emergencies in non-surf, open-water areas found at public parks, resorts, summer camps, campgrounds etc. life lakes, bays or rivers.
  • Beach Lifeguards – guard in all areas of open water with surf.

Qualifications

 Typically, agencies allow you to be 15 years of age, on or before the final day of the lifeguard training course, but most expect you to be 16. As well as possess a valid driver’s license, with a good driving record, at the time of appointment. Candidates must have the ability to read and write English and have no felony convictions.

The biggest and most important qualification is you must have the physical strength and endurance necessary to rescue a struggling victim in the water.

As well all candidates must be able to detect a struggling victim in the water by having 20/20 corrected vision, and 20/40 uncorrected vision, along with passing a hearing test.

Lifeguard Certification

Obtaining a lifeguard position is not an easy task. Everyone must attend lifeguard courses that teach you the skills needed to prevent, recognize, and respond to aquatic emergencies. Participants will be trained and certified in CPR for the Professional Rescuer (CPRO), and First Aid care for injuries and sudden illness until EMS (emergency services) take over.

You will also practice using life-saving flotation devices like rescue tubes to help struggling swimmers. You will be properly trained in using back boards to help move people who may have injured their spines, and CPR barrier devices called face shields. Face shields are placed over the victim’s mouth during CPR, to prevent the transmission of communicable diseases via bodily fluids. Pool guards will also be taught how to communicate with a whistle while on duty.

 Lifeguard Certification Cost

No matter the type of lifeguarding you choose, you must pass job specific certification classes. The American Red Cross, National Aquatic Safety, and the YMCA provide training courses for non-surf guards. Lifeguard training can cost anywhere from $125-$300 and can last from 21 hours-40 hours. Note: state, county and city lifeguard agencies provide their own training programs.

Lastly, everyone will be administered a qualification appraisal interview.

 Lifeguard Testing

You will need to pass a job specific written test, as well as a timed swim test. These tests and trainings are to ensure that you are able to provide beach and pool safety, enforce city ordinance laws, and learn how and when to prepare and file reports. Note: Lifeguard testing and tryouts differ between states and agencies, and some begin their testing as early as February, so they can spend their Spring Break doing more intense certification training.

 Lifeguard Recertification

 It is best not let your lifeguard certification expire, or you will have to repeat the entire process again. Lifeguard retesting is designed to inform you of the latest and most up to date lifeguarding techniques, to keep the people around you safe. Most lifeguard certifications only last one to five years.

If lifeguarding is still interesting to you, then start preparing now. Get in the water; work on your swim strokes and endurance.  Next up in this series, “what to expect at lifeguard tryouts”.

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What to Pack for Surfing in Baja?

What to Pack for Surfing in Baja?

original watermen, stay salty, earn your salt, baja surf trip, surfshirts, sun screen.Baja California Mexico is a surfers paradise but also a brutally harsh environment for humans to survive in. Adventures in Baja, away from the main towns, are not for the air conditioning hotel going types. Dirt is everywhere, cacti are everywhere, and there is no fresh water to speak of. No wonder it hasn’t been developed. Traveling in this dusty land requires street smarts, survival instinct, and experience. You will most likely need two of everything because Baja giveth and Baja taketh away. Expect to get lost, and expect to get stuck, but most of all, expect an epic adventure. The following is a list of some of the essentials I like to bring with me when exploring the remote reaches of this barren land.

1)      Full size spare tire– Although there are llanteras, or tire shops in English, it is a necessity to have a full sized spare when searching for that remote point break. I have guys get stuck fifty miles from the main paved road and I have had to tell them, “Sorry. Best of luck as there is nothing I can do. I will tell the next campo owner.” Note: It could be days until the word travels down the road and a tire guy comes to help you.

Repair kits help and so do compressors, but they are both useless if you shred a tire.

2)      Water– It is hot and it is dry. It’s a desert, so this should go without saying, but bring twice the water you think you will need for your trip, including enough water for cooking and cleaning.

3)      Food– While a lot of old Baja lizards don’t bring ice or coolers on their multi week or month adventures, it is possible to bring refrigerated goods. Let them enjoy their warm beer and rice dinners. The new technology in coolers allows you to keep block ice for well over a week at a time. Just keep the cooler out of the sun by hanging your boardshorts on it. There are few things better than a cold beer after an all-day surf session.

Food should be easy to prepare and able to survive a bumpy truck ride. Sealed packages of non-refrigerated chorizo and a few eggs make a great easy breakfast. Bring a lot of tortillas and anything else that doesn’t require a tremendous amount of water to cook. But if you forget tortillas I suggest getting them fresh there! If you are camping near a local fish camp, you can usually buy fish off the locals for super cheap, and even pay them to take you fishing when the surf gets flat. I have seen guys paddle out to shrimp boats offshore and buy a kilo bag (2 pounds) of shrimp for 20 U.S. dollars.

Bring a lot of food, but don’t go overboard. Plan your meals. Water and food are some of the heaviest items and take up most of the space in your vehicle.

4)      Shovels– Even four-wheel drive vehicles get stuck. Plus, you will need this to bury your poop. It’s a smart idea to dig a hole deep enough, so the coyotes wont dig it up again. Go the bathroom as far away from where others are camping as you safely can. It is sad when you drive all that way and see toilet paper scattered everywhere in the bushes behind camp.

5)      Lighting- Solar lights are the way to go. There is no shortage of sun in Baja. The company Luci makes a great light that compacts into almost nothing, but is quite bright as a canopy light. Make sure everyone in your camp has a good headlamp. It can be quite annoying to hold a flashlight while cooking.

6)      Shade- Having shade and battling the wind is a tough egg to crack. Pop up type tents are easily blown away, so bring lots of rope and stakes to hold them down. Be prepared for the wind to switch without warning. Baja is almost always windy.

Note: your shade structures also make a convenient place to hang a surf shirt or rashguard. The sun and sand are relentless and unless you are a scorpion or reptile you will shrivel up and go crazy if you can’t get out of the elements some way or another.

7)      Shoes- Bring a few pairs of sandals and some shoes or boots. Your feet will thank you. Make sure you put them out of reach of coyotes, they are known to go through your trash and take shoes in the night.

8)      Sun Protection–  Bring a good hat like a snapback and lots of sunscreen. I suggest bringing SOLRX. And bring an extra pair of sunglasses.

9)      Bug spray – For certain rare areas near fresh water. They are relentless.

10)  First aid- The basics, and know how to use them, and where the closest real hospitals are. Fin cuts are no joke down there. They are trip enders.

But far worse are stings from Sting Rays, which are relentless in Baja, so I suggest a portable sting ray kit as well.

11)  Insurance- Get good Mexican insurance for your vehicle, it is required and will get you out some serious trouble if you do crash or get pulled over. Note: You can easily purchase this insurance right before crossing the border.

I hope this list helps, as these are just a few items you should have in Baja, anytime of the year. Also, please know, that this list could go on and on, so remember to be prepared for everything and anything, including some of the most incredible morning sunrises over the ocean.

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What a True Watermen Wears

What a True Watermen Wears

watermen, true watermen, stay salty, earnyour salt, boardshorts, watermen gearWatermen…true Watermen… the term is sought after, respected, yet the TRUE definition has remained a mystery. The earliest use of the term started in the 12th century and was used to describe the water ferry drivers who fared passengers across dangerous waters in some of the most volatile weather conditions imagined. It has since become a word of controversy. Seeking to put an end to the squabbles using the historic past verbiage and the present-day usage, the most suitable definition would be that a true Watermen is a lifestyle of someone who is noted for their knowledge of the water, having a sound understanding of the dangerous currents, winds and extreme tides on the water. They are described as “a sturdy, rough breed” with their own jargon, where miles are paddled and bodies are hardened by water. Present day Watermen not only know the physical facets of water, wind, tides and how to use them to their advantage, but how to use their bodies and equipment in, on, and below water pushing themselves and their equipment to the limits.

True Watermen and Waterwomen are the elite class of beachgoers. They live all over the world, travel to remote and desolate places. They do unthinkable, unpredictable and unimaginable feats with water. Some compete, some just enjoy but they all think, live, and dream to be in, on, beneath, or above water.

Watermen need equipment that is high quality, dependable and able to withstand the knocks, bumps and bruises of radical use.

At the height of the Cold War, a German scientist named Max Kramer was curious how dolphins could move at such fantastic speeds. Kramer covered a torpedo with simulated dolphin skin made of a rubber membrane, and under laid it with a viscous fluid. He demonstrated that a dolphin skinned torpedo could modify the flow of water, enabling it to reach new top speeds.

How Watermen Shorts (compression shorts) were born?

We as a company, saw the need to develop the first of its kind amphibious high-performance new skin for true Watermen. So, we designed low drag compression shorts for the water that mimics the streamlined, hydrodynamic bodies of fish and mammals. These low-drag new skin shorts shave time off your races, while providing support and extra warmth to your southern region.

Watermen Shorts – Uses

Watermen Shorts answer the demands of nearly every facet of an all water-based, active lifestyle, great for competitions and athletes from all walks of life. Compression shorts made for water are fantastic for triathlons, ironmen, swim competitions, skiing, white water races, windsurfers, divers, kitesurfers, SUPs, or free divers, but they are widely worn under boardshorts and wetsuits are rash free support.

Watermen Shorts – Benefits

  • Compression shorts keep muscles warm to prevent muscle strain
  • Compression shorts help after your event to relieve pain from muscle stiffness and soreness
  • Compression shorts decrease the heart rate and the lactic build up in athletes.
  • Compression shorts reduce the time taken for muscles to repair themselves and help stabilize joints

Watermen Shorts – Built for Water

Not only do the compression shorts provide ultimate water efficiency, they are built to last. Compression shorts are made from a blend of super silky Nylon, Lycra and Spandex to keep them soft and lightweight, where as cotton would weigh you down. They are super fast drying and wick away sweat from the body preventing chafing and rashes. Compression shorts can be worn in the summer and winter. The material has a UPF 50+ which protects you and the material from the sun damage. No need for an uncomfortable pocket cup because their front is doubled lined and non-revealing. With material that so close to your body, we make sure compression shorts are made with antimicrobial and odor eliminating fabric. Watermen’s shorts are made to stand alone with their high fashion flashy patterns and can be worn as a jammer for workouts or as a support layer.

True watermen continue to tackle the challenge, the battle of the big, the better, the stronger, the faster and the more powerful. Driving these men and women is the adrenaline rush, the win and the finish. Stay Salty.

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Striped Board Short Liners – Watermen Short

6 Things to Pack for the Beach

6 Things to Pack for the Beach

Rescue Tube, Original Watermen, Lifeguard equipment, original Watermen gear, Beach necessities, stay saltyThe beach is full of people, tourists, locals, professionals, and true watermen. Tourists flood to the beach with cars and wagons piled high with ice chests, towels, chairs and huge umbrellas or shade tents. Tourists wear different clothes; they do different things and have different needs at the beach then the locals, professionals or true watermen. Tourists can be honeymooners, families full of kids, retirees, or tourist from different parts of the country or those from different counties. Each person is unique but they all have the same desires, a happy, safe, fun time at the beach. We have watched decades of people flock to the beach and in doing so have compiled a list of essentials for newbies and tourists heading to the beach.

1)      Sunscreen

The number one essential is a great sunscreen. Sunscreen selections can be overwhelming. There are so many choices, UV factors, ingredients, spray-on vs. wipe-on, waterproof or not, and lotions vs. oils. Sunscreen can be a waste of money if it washes off immediately when you go in the water. Get a good sunscreen like SolRx. SolRX was voted best in its class. SolRX sunscreen is medical grade zinc based formula that goes on quick and will last 8 hours with one single application. SolRX sunscreen doesn’t clog the pores like some of the thick and greasy lotions and spray-ons. SolRX is recommended by dermatologists for those with acne or sensitive skin. It is both hypoallergenic and non-comedogenic. It protects baby soft skin as well as aging skin. It doesn’t run and burn the eyes when exposed to the water.

2)      Retro Swim Trunks

So, you’re not into the classic board short, try retro swim trunks. Retro swim trunks offer 2 side-seam pockets with mesh gussets for stream lined water flow, so your pockets don’t fill with water and pull your trunks off. The mesh gussets also release air so you don’t get that big balloon look. There are different kinds of mesh liners, rough and brassy and the silky, soft Cool-Plus liners that take the Retro Swim trunks to the highest-level of comfort. The liners are ultra comfortable, supply super support and they wick away moisture, keeping you dry and high. The waist band is elastic and holds up in the waves.

Rashguards, Original Watermen, Lifeguard equipment, original Watermen gear3)      Rashguards

Don’t take your kids to the beach in an old t-shirt. They fill with water and can drag your child down in the water. Cotton t-shirts stretch and tangle up in their legs make movement difficult.  Sand slips in between the cotton woven fabric and causes terrible rashes on many parts of your child’s body. Rashguards are tightly woven, light weight, breathable, super quick drying beach shirts. Most provide UV protection and some give a rash free guarantee.

Kids also need other things such as swimsuits and hats. Check out the Jr. lifeguard selection of beach wear, it has everything needed to outfit children with top notch, high quality gear that is made to stay up, stay-on, and has UV protection built in.

4)      Stingray Kit

There has been an influx of stingrays this year. Be sure to shuffle your feet while you are in the water. If stung get the person’s foot into very hot water immediately. Stingray kits are perfect and easy to use in such an emergency. The stingray kit contains everything you need to make sure the stung person goes without 6 hours of excruciating pain. The stingray kit is light weight and convenient to carry. Every parent should have one.

5)      Hats

Besides a huge umbrella, you need shade to stop the sun from beating down on the top your head. A hat also helps block UV rays, as well as sand glare. We have a great selection of hats. They have a variety of comfortable baseball style hats with terrific beach logos. Check out the snapback, trucker and 5 panel style hats. If you want more protection try a Tonga hat, La Palapa hat or Guard Flex visor.

6)      Sunglasses

Sunglasses are a personal choice. Make sure they wrap around your eyes and don’t leave areas in which the sun can sneak in and damage your eyes. Spend some money and get glasses that have both 400 UV protection and UVB protection. Polarized glasses reduce the glare coming off the asphalt, sand and water.

These essentials will ensure you have a fun, safe day at the beach. We strive to supply all beachgoers with the perfect gear for the beach.

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