strength and endurance

Nov
07
How to Keep Warm After Getting out of the Water?

Hoodies, Jackets and Sweatpants Whether you are waiting for a rescue, your competition to begin, or you have just completed your event, there are a variety of hoodies, windbreakers and sweatpants to keep you warm and help get rid of the after chill. Here are some of our favorites. Humboldt Hoodie Say you are lobster […]
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Sep
14
Why Going Outside is Important?

For those in cooler climates the summer is their chance to go outside without having to bundle up in a few layers. Even so, we meet people from time to time (from both cold and warm climates) that seclude themselves indoors for a majority of their free time. We get it.. After a long week […]
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Sep
07
Surfing: How Weightlifting Can Help You Master Waves

The common surfer in the weight room at the gym did not used to be commonplace. A surfer has been more of a counterculture icon in many places throughout the country. There are more and more surfers hitting the weights as it can actually help them master control on the waves that before they could […]
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